Overview
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IBIZA TRANSITION ISLAND
health
HEALTH

- Eat healthy foods

- Avoid stress

- Take regular excercise

- Improve your immune system with correct diet

- Respect your natural bio-rhythms

- Try to live iin a natural healthy environment

- Use relaxation techniques, such as Yoga, meditation, Tai-chi etc

- Try alternative therapies such as Homeopathy, Reiki, massage etc, to compliment
   conventional health care

- Develop self awareness
 

Ibiza Transition Island

Guía de IBIZA
IBIZA